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Testimonials

what others have to say

I was lucky enough to have the 'real' Wim Hoff Breath and Ice experience with Swain & Maria in Costa Rica.
Their energy was light & fun and it was a great day! I will be integrating the teachings into my regular ice routine!
Thank you :)

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- Stacey P

Swain is perfectly suited to his role as an inspirational instructor of the Wim Hof Method. More than that, he's an amazing guy- a true star with his passion and humour shining through all he does. The method is now a key part of my routine, and I don't see that changing! You won't regret checking it out, so if you feel curious then go for it!

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- Huw L

Ice Tribe is an opportunity like none other. It is an incredible experience to learn, grow and connect through breath-work, yoga and ice immersion 🔥 Definitely worth it!

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- Caleb Swanepoel

Take the plunge! Instructors Swain and Maria host and guide you through this amazing Wim Hof workshop, leaving you with a memorable experience that will only enrich your life going forward

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- Zoe N

I was fortunate to meet Swain as we both were going through our Wim Hof certification in Poland. He is such a genuine, stoked big hearted human with great knowledge of this powerful program he and his partner are sharing with people. Go take a class with them! I am sure you will leave with your cup full, your mind expanded and your face sore from smiling.

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- Mike G

Great Experience, great people!

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- David R

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